Yet I cannot shake the hope that we can improve ourselves and our future against all odds, and not at the expense of others. It will require hard decisions, selflessness, and sacrifice, applying the lessons of our past and releasing our grip on imperialism. But if we are to deserve better, we must first prove that we are willing to change for it.
Classes or group activities provide another benefit: They reduce social isolation among older people. Chronic pain can lead to isolation, which may then lead to more chronic pain. This ends up being a real cycle that is important to interrupt, according to Goertz.
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